Mental Health Resources

Stettler Community Addiction & Mental Health Adult & Youth Services 403-743-2000
Offers services for children, adults and older adults with addiction and mental health issues.

Family Counselling Program

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Please call 403-742-2337 to make an appointment.

FCSS offers individual and family counselling to adults, couples, and youth with our Registered Psychologist. During the COVID-19 crisis, counselling appointments may available online for suitable applicants. New clients welcome.

We offer counseling for a variety of issues such as:
- Depression and anxiety
- Trauma and Post Traumatic Stress Disorder (PTSD)
- Grief and Loss
- Self-esteem
- Relationship issues, strengthening marriage
- Conflict resolutions/ communication
- Anger Issues
- Abuse (I.e., Sexual, Physical, Spiritual, Emotional)
- Self Awareness
- Emotional Regulation

AHS Building Resilient Families Toolkit

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Online mental health resource that provides evidence-based tools to help individuals and families manage during this difficult time.

Social Isolation and Loneliness Resources

AHS Poster      Toolkit

Additional Resources

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1-800-668-6868

Kids Help Phone

Canada's only national helpline for young people between the ages of 5 and 20. It offers: 24-hour confidential and anonymous support.

Child Abuse Hotline: 1-800-387-5437

Suicide Prevention and Support

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Call 1.833.456.4566 | Text  45645

Tools for Supporting the Emotional Wellbeing in Children and Youth

The tools on this webpage were created to teach skills that can help children and youth cope with some of the challenges associated with the pandemic, like:

  • Changes in their routines

  • Breaks in continuity of learning

  • Breaks in continuity of health care

  • Missed significant life events

  • Lost security and safety

You can find more information about these on the Centers for Disease Control and Prevention’s webpage on COVID-19 Parental Resources.

AMH Resources PDF  

This resource is an Alberta Health Services document with links to addiction, and mental health resources.

 

Included are phone numbers, links, toolkits and a handful of other great resources! 

Addiction & Mental Health Resources

Health Link 811
Addiction Helpline 1-866-332-2322
Mental Health Helpline 1-877-303-2642
ahs.ca/helpintoughtimes

Distress Line 403-340-1120

Virtual Mental Health supports are available, including a clinically moderated, online peer-to-peer mental health community called Togetherall.com

Addiction & Mental health now has a Adult Mental Health Therapist who is serving Castor, Coronation, and Consort. Call Addictions & Mental Health to book at 403-743-2000


Owl Pod – covered by AHS

https://www.owlpod.ca/        

Doctor referral needed

Online, free mental health clinic, run by family doctors,

Motivational interviewing, Cognitive Behavioral Therapy, Feelings based therapy

Deals with anxiety, depression, loneliness, grief, stress, obesity.

Parents Empowering Parent (PEP) Society  at www.pepsociety.ca provides professional facilitated support and innovative family recovery programs for individuals or families dealing with or concerned about substance abuse/addiction.